It is so easy to get bogged down in the stresses of daily life, so to help clear the head we grabbed a self-care Sunday with a relaxing walk around Sefton Park with the FBC gang.

The weather was pretty pants but a small gang of us with extra doggos in tow enjoyed a stroll around Sefton Park as we nattered and put the world to rights. We definitely think Mylo, Buddy and Ghost enjoyed it and Mylo even went for a dip in the lake 🤣🐾 Free to do and great for the soul.

If you struggle to wind down at the end of the weekend, we have the perfect quick read for you with 5 Simple Ways to Self Care This Sunday.

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